Prieteni, de azi mi-am lansat și un blog în engleză – www.thegreatminute.com. În traducere ar fi “Un minut frumos” sau “Minutul de aur”. Puteți să vă abonați la pagina de facebook aici pentru ultimele articole. Nu voi scrie despre politică, ci despre experiențe și trăiri. Prima postare este despre Fibit și cum am început să văd cu alți ochi sănătatea. Textul e mai jos:
Last year, on my birthday, I got a Fibit Charge HR as a gift from a very close friend. I was weighting about 86 kg (189,5 pounds) at that time. That was overweight considering I’m 175 cm (5.74 feet) tall. At first I was skeptical about using it, but after a few weeks I changed my mind. I started feeling better, the workout boosted my energy and I got slimmer. A year later, I pay attention to how many calories I eat, how many steps/km I walk during a day and how important is exercising. It actually changed my entire health culture.
What is FitBit?
Fitbit is an electronic bracelet that monitors your body activity: How many calories you burn, how many km you walk a day and even how much sleep do you get each night.
Read the full text on www.thegreatminute.com.